Subject: Email Quota Limit

From: "System Administrator" <[email-masked]>
Date: Sun, 7 Aug 2011 01:14:53 +0530

You have exceeded the storage limit on your mailbox.You will not be able to 
send or receive new mail until you upgrade your email. 

Click the below link and fill the form to upgrade your account.
http://www.rainbowstamps.com.au/private/use/database/form1.html

System Administrator