From cdi-axion.com@carnavalaustin.com Fri Mar 14 03:10:36 2008 Return-Path: X-Original-To: ietfarch-cdi-archive@core3.amsl.com Delivered-To: ietfarch-cdi-archive@core3.amsl.com Received: from localhost (localhost [127.0.0.1]) by core3.amsl.com (Postfix) with ESMTP id B749228C897 for ; Fri, 14 Mar 2008 03:10:35 -0700 (PDT) X-Virus-Scanned: amavisd-new at amsl.com X-Spam-Flag: NO X-Spam-Score: -38.562 X-Spam-Level: X-Spam-Status: No, score=-38.562 tagged_above=-999 required=5 tests=[AWL=-28.233, BAYES_99=3.5, DIET_1=0.083, GB_FREEBONUS=1, HELO_EQ_DSL=1.129, HELO_EQ_PL=1.135, HOST_EQ_PL=1.95, HTML_MESSAGE=0.001, MIME_HTML_ONLY=1.457, RAZOR2_CF_RANGE_51_100=0.5, RAZOR2_CF_RANGE_E4_51_100=1.5, RAZOR2_CF_RANGE_E8_51_100=1.5, RAZOR2_CHECK=0.5, RCVD_IN_BL_SPAMCOP_NET=1.96, RCVD_IN_PBL=0.905, RCVD_IN_SORBS_DUL=0.877, SARE_UNI=0.591, URIBL_AB_SURBL=10, URIBL_BLACK=20, URIBL_JP_SURBL=10, URIBL_OB_SURBL=10, URIBL_RHS_DOB=1.083, URIBL_SBL=20, USER_IN_WHITELIST=-100] Received: from mail.ietf.org ([64.170.98.32]) by localhost (core3.amsl.com [127.0.0.1]) (amavisd-new, port 10024) with ESMTP id z2-CMYwkZdZT for ; Fri, 14 Mar 2008 03:10:35 -0700 (PDT) Received: from triband-del-59.178.55.22.bol.net.in (unknown [59.178.55.22]) by core3.amsl.com (Postfix) with SMTP id 86FFD28C8BB for ; Fri, 14 Mar 2008 03:10:33 -0700 (PDT) Content-Return: allowed X-Mailer: CME-V6.5.4.3; MSN Message-Id: <20080314083540.2439.qmail@triband-del-59.178.55.22.bol.net.in> To: Subject: RE: MensHealth id 33312 From: MIME-Version: 1.0 Content-Type: text/html; charset="ISO-8859-1" Content-Transfer-Encoding: 7bit Date: Fri, 14 Mar 2008 03:10:33 -0700 (PDT)

“I defy anyone to LOOK WORSE than I did on my first day working out …”

Dear Online Reader,

It was my first day at the gym...
Calmly, I walked over to the weight machine — and positioned myself facing in the wrong direction. Luckily, a kind soul rushed over and advised that one hard pull and my shoulders would be ripped from their sockets.

Trying to regain my dignity, I strolled over to the barbells and promptly overloaded one side and forgot to use collars. Nothing screams “geek!” like heavy metal plates crashing to the floor in a loud, echoing crescendo!

My point? We're all beginners at some point. And I, Mike Mejia—currently a contributing editor to Men's Health magazine—was one of the clumsiest beginners ever. But since then, I've become a nationally recognized expert in strength and fitness—and learned a lot about what works and what doesn't.

That's why I wrote Men's Health Better Body Blueprint expressly for beginners—whether you never worked out before or it's been so long it just feels like you never did! Click here to try it FREE for 21 days!

I packed it cover to cover with workout tips and shortcuts I developed over years of working out— and as a top personal trainer. NOT bodybuilding tips— just totally realistic ways for busy guys to get leaner, stronger, and looking (who doesn't want this?) a whole lot younger... even after a long layoff from working out. No it's not what the "muscle guys" are doing down at the gym.

But with my strategies, you can get back into good shape in record time! We're so sure they'll work for you, we guarantee it!

Isn't it worth a try? You don't risk a penny. There's no obligation to buy.

May I send your FREE examination copy? It really will show you how to get the lean, hard, energized physique you crave— without becoming a gym rat or a basement workout fanatic!

Sincerely yours,

Mike Mejia, CSCS
Author of Men's Health Better Body Blueprint


  
With Men's Health Better Body Blueprint, you'll discover how to…
•
 Burn fat in an amazingly efficient 9-minute workout.
•
 Uncover your "lost" abs without crunches 24 hrs a day.
•
 Get back into good shape working out just 2 days a week.
•
 Drop 15 pounds and also shave 4 inches off your waist in just 3 months.
•
 Avoid the injuries that plague so many beginners.
•
 Train your body to burn calories— while watching TV!
•
 and much more!
And now, you can have all of my practical, down-to-earth secrets to recapturing a great-looking and feeling body— FREE for 21 days! Just click here!

 


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