Subject: Here is the answer how to stop the torture of your dear people

From: "Jewel Montano" <[email-masked]>
Date: Sat, 25 Apr 2009 21:28:07 -0500

breakfast i always have two eggs and salsa always i dont really get sick of it and it would really stink if i did because theres not a lot out there for breakfast actually when you are at your ideal weight and ovulating regularly you can have any kind of whole grain hot cereal without a problem you know steel cut oats etc i am not quite there yet berries and grapes are pretty low on the glycemic index and i have those too oh and i love cottage cheese with fruit

it made me happy

at 18 i planned to live the tahoe hippie life forever one day i felt compelled i knew it i just had to leave i packed up my car and moved to the central coast 

snacks NUTS i would die without nuts i love roasted almonds cashews peanuts i also love those roasted edamame they taste like nuts even though theyre not and nuts taste really good with a few slices of swiss cheese also deli meat slices celery with peanut butter on it a few whole grain crackers with cheese beef jerky sugar free snack packs stuffed mushrooms hard boiled eggs string cheese protein bars crudites and more NUTS 

i have never been an animal person i swore id never have a dog who wants to pick up poop not me but somehow in my baby hungry weakness i was convinced to relent by the other two mccalebs who said they desperately needed a puppy fine whatever just take care of her and pick up the poop

just a phone call one night she had an aneurysm and although this was a surprise of the worst kind it was the most spiritual time of my life much good and understanding has come through that loss

let me explain Buoy

Off to the kindergarten valentine party

but i couldnt stop looking at the picture because it shows the place where i played for the first 12 years of my life 

how have you been surprised what can i say

ten months after we were married i was a stay at home mom living the student life again while grant went back to school a few months later another unplanned event- my mom passed away suddenly 

and again when you are at a good weight and having regular cycles you can absolutely add in a lot more whole wheat and whole grain foods as well as all fruits and vegetables and other good carbs like beans if your cycles get a little kooky or you gain weight thats when you know you need to reduce again

but the main thing i love about this picture is tree cover you can see in the upper right corner thats how it was all around the block even on really hot days you could find a great place to play in some serious shade everyone had a huge tree or trees somewhere on their property and bushes and ivy and a great variety of things the only reason we had those young trees on the corner was because my mom sold our big palm tree to some palm springs landscapers ha

a few months in the life of this infertile girl

grant and i listened and danced to his music on valentines day 

guess what i finally put in the shop